* If you are dropping in without a Gi, please bring/wear athletic clothing. i.e. nothing with zippers or sharp edges
Please arrive on time; allow for an extra few minutes to change into appropriate attire
Remove all jewelry including earrings, necklaces, rings, etc.
Maintain appropriate hygiene:
Clean nails, cut & trimmed short for safety
No perfumes or strongly scented products
Always train in clean attire
Always shower after class- facilities available on premises