Effective February 1 2019.

Effective February 1 2019.

Ground Rules

* If you are dropping in without a Gi, please bring/wear athletic clothing. i.e. nothing with zippers or sharp edges

  • Please arrive on time; allow for an extra few minutes to change into appropriate attire 

  • Remove all jewelry including earrings, necklaces, rings, etc. 

  • Maintain appropriate hygiene:

    • Clean nails, cut & trimmed short for safety

    • No perfumes or strongly scented products

    • Always train in clean attire

    • Always shower after class- facilities available on premises